Jaks Family Kitchen

Microgreens can enhance a vegan veggie wrap, whether you're looking to add them for nutrients or for flavor. This recipe gives a healthy option for a veggie wrap that can pair perfectly with microgreens.

The soft, light lettuce microgreens meet a zesty lemon vinaigrette with bright radish, cucumbers, and carrots to create a light salad.

This salad recipe is just right for a side salad to accompany more lemon dishes, or as an appetizer or snack that both tastes and feels good. 

A nice and cool balsamic vinaigrette salad is a perfect way to cool down. While the weather has cooled down in most of the United States, here in Florida, we're still routinely experiencing warm weather! 

This salad is also perfect as a side dish for any Christmas or other holiday dinners served up, especially for those looking to serve up health-conscious dishes with a base that's easily found local.

With guacamole already being loved by many as a healthy dip, microgreens can expand your favorite guacamole recipe by adding extra nutrition and flavor. This recipe is a perfect for cilantro microgreens, or wasabi mustard and radish! microgreens

In Florida, some of us may even have our own avocado trees to make fresh guacamole. For those in the Tampa Bay area, we also offer microgreen trays to keep a fresh supply of your favorite microgreens! 

It's no secret that microgreens are wonderful when mixed into a salad. Microgreens can be quite spicy and flavorful, which means they may be added together to make a simple, flavorful, and spicy salad.

As Thanksgiving approaches and the weather gets cooler, a spicy side salad is the perfect option if you or any of your guests would want something spicy and healthy, and it can be served up to add a flavorful vegetarian friendly and health-conscious option.

Microgreens taste fantastic when added with pizza. Not only are they healthy, but their concentrated flavor in their small leaves makes them a perfect garnish. 

However, cooking microgreens can lower the nutritional value, so the best way to prepare microgreens for a pizza are to apply them afterwards. This recipe includes a recommended flavorful way to add them as a garnish. 

Microgreens are tasty mixed with eggs. Microgreen omelettes in particular are a great way to cook microgreens while keeping the nutritional value and the flavor, as a delicious breakfast that's healthy and easy to prepare.