Jaks Family Kitchen

This fresh, easy hummus wrap is packed with crunchy vegetables, creamy avocado, and peppery radish microgreens. Ready in about 10 minutes, it makes a satisfying lunch or light dinner. Add the microgreens just before rolling for the best crisp texture.

Make bright, flavorful broccoli microgreen pesto pasta in 20 minutes with fresh greens, basil, Parmesan, lemon, and toasted nuts.

A delicious, easy-to-prepare breakfast combining sweet Gala apples, hearty oats, and warm cinnamon. Perfect for meal prep or a convenient emergency pantry breakfast.

Enjoy a taste of the tropics wherever your adventures take you! This Tropical Mango Trail Mix combines naturally sweet freeze-dried mangoes with crunchy nuts, toasted coconut, and seeds for a delicious, satisfying snack. It's easy to prepare, requires no cooking, and makes a great addition to camping supplies, hiking packs, emergency food kits, or your everyday pantry.

Enjoy fresh, creamy avocado toast topped with vibrant beet microgreens for a delicious and nutritious start to your day. Served on crispy sourdough with a squeeze of lemon, a sprinkle of chili flakes, and a touch of sea salt, this easy recipe combines rich avocado with the fresh, earthy flavor of beet microgreens.

This creamy, naturally sweet smoothie combines freeze-dried strawberries and bananas for a delicious fruit flavor. You don't need fresh or frozen fruit, freeze-dried fruit works beautifully with shelf stable produce! 

These pea shoot tacos with pea microgreens are a fresh, vibrant twist on classic tacos, packed with crisp greens, creamy avocado, and a zesty lime yogurt sauce. Lightly sautéed pea shoots bring a subtle sweetness, while fresh pea microgreens add a delicate crunch and nutrient boost. Perfect for a quick weeknight meal or a healthy lunch, these tacos are as nourishing as they are flavorful.

This pesto is fantastic with fresh basil microgreens to enhance a strong and healthy basil flavor, and it is tasty when added to pasta, pizza, or even just as a healthy dip. Basil microgreen pesto is a must for lovers of Italian dishes or basil.

Microgreens can enhance a vegan veggie wrap, whether you're looking to add them for nutrients or for flavor. This recipe gives a healthy option for a veggie wrap that can pair perfectly with microgreens.

The soft, light lettuce microgreens meet a zesty lemon vinaigrette with bright radish, cucumbers, and carrots to create a light salad.

This salad recipe is just right for a side salad to accompany more lemon dishes, or as an appetizer or snack that both tastes and feels good. 

A nice and cool balsamic vinaigrette salad is a perfect way to cool down. While the weather has cooled down in most of the United States, here in Florida, we're still routinely experiencing warm weather! 

This salad is also perfect as a side dish for any Christmas or other holiday dinners served up, especially for those looking to serve up health-conscious dishes with a base that's easily found local.

With guacamole already being loved by many as a healthy dip, microgreens can expand your favorite guacamole recipe by adding extra nutrition and flavor. This recipe is a perfect for cilantro microgreens, or wasabi mustard and radish! microgreen